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我的健康日记
My Health Diary
Ideal Weight Calculator 理想体重计算器
关键词
体重管理
健康早餐
加速肌肉恢复
大豆益处
奶昔食谱
容易放屁
抑鬱症
抑鬱症的症狀有哪些
护肤
控制饥饿感
新陈代谢
治疗抑鬱症
矿物质
碳水化合物
纤维
维生素
缓解肌肉酸痛
胀气
蛋白质
我的健康日记
My Health Diary
主页
关于我
奶昔食谱
Herbalife Inner Products 内在产品
Core Nutrition 内在营养
Formula 1 Nutritous Mixed Soy Protein Drink 550g
Formula 3 Blended Soy and Whey Protein Powder 混合大豆乳清蛋白粉 240g
Tea Mix 茶饮
Multivitamin & Minerals 合维他命和矿物质 90 Tablets
Basic Daily Nutrition 基础营养
Healthy Breakfast Pack 健康早餐
Basic Weight Management 基础体重管理
Start Now Pack 开始启动配套
Energy & Fitness 能量与健身
TC Formula 90 tablets
Guarana Powder Plus 60g
CR7 Drive 810g
Formula 1 Sport 524g
Herbalife24 RS Pro 990g
Digestive Health 消化系统健康
Herbal Aloe Concentrate Mix 浓缩芦荟汁
Mixed Fibres with Inulin Powder Drink Apple 210g
Heart Health 心脏健康
Garlic Plus 30 Tablets
Omega 3 Fish Oil 60 soft gels
NW Formula 150g
Youthful Vitality 青春活力
Calcium Plus 钙片 90 Tablets
Celactivo 90 Tablets
Collagen Plus Powder Orange 300g
Healthy Snacks 健康食品
Chocolate Peanut Protein Bar 14 bars
Herbalife Outer Products 外在产品
Skin Care 皮肤护理
Soothing Aloe Cleanser (for normal skin to dry skin) 洁面乳150ml
Polishing Citrus Cleanser (for normal skin to oily skin) 洁面乳150ml
Energizing Herbal Toner 爽肤水 150ml
Line Minimizing Serum 精华素 30ml
Daily Glow Moisturizer 滋润霜30ml
Protective Moisturizer SPF 30/PA++ 防晒日霜 30ml
Firming Eye Gel 眼胶15ml
Hydrating Eye Cream 眼霜15ml
Instant Reveal Berry Scrub with Bamboo Extract 磨砂膏 120ml
Purifying Mint Clay Mask 面膜120ml
Replenishing Night Cream 晚霜 30ml
Basic Program for Normal Skin to Dry Skin 面部护理程序 1 set
Basic Program for Normal Skin to Oily Skin 面部护理程序 1 set
Herbalife Nutrition Vitamin Mask (Moisturizing)
Herbalife Nutrition Vitamin Mask (Brightening)
Herbalife Nutrition Vitamin Mask (Firming)
Herbalife Nutrition Vitamin Mask Trial Pack
Body Care 身体护理
Herbal Aloe Everyday Soothing Gel 200ml
Hair Care 头发护理
Herbal Aloe Strengthening Shampoo 250ml
Herbal Aloe Strengthening Conditioner 250ml
Herbalife Price List 价钱表
Herbalife Product Price List (Inner Nutrition)产品价钱表 (内在营养)
Herbalife Product Price List(Outer Nutrition) 产品价钱表(外在营养)
Product & Promotion Tools Price List 产品与辅销工具价钱表
我的健康日记
My Health Diary
主页
关于我
奶昔食谱
Herbalife Inner Products 内在产品
Core Nutrition 内在营养
Formula 1 Nutritous Mixed Soy Protein Drink 550g
Formula 3 Blended Soy and Whey Protein Powder 混合大豆乳清蛋白粉 240g
Tea Mix 茶饮
Multivitamin & Minerals 合维他命和矿物质 90 Tablets
Basic Daily Nutrition 基础营养
Healthy Breakfast Pack 健康早餐
Basic Weight Management 基础体重管理
Start Now Pack 开始启动配套
Energy & Fitness 能量与健身
TC Formula 90 tablets
Guarana Powder Plus 60g
CR7 Drive 810g
Formula 1 Sport 524g
Herbalife24 RS Pro 990g
Digestive Health 消化系统健康
Herbal Aloe Concentrate Mix 浓缩芦荟汁
Mixed Fibres with Inulin Powder Drink Apple 210g
Heart Health 心脏健康
Garlic Plus 30 Tablets
Omega 3 Fish Oil 60 soft gels
NW Formula 150g
Youthful Vitality 青春活力
Calcium Plus 钙片 90 Tablets
Celactivo 90 Tablets
Collagen Plus Powder Orange 300g
Healthy Snacks 健康食品
Chocolate Peanut Protein Bar 14 bars
Herbalife Outer Products 外在产品
Skin Care 皮肤护理
Soothing Aloe Cleanser (for normal skin to dry skin) 洁面乳150ml
Polishing Citrus Cleanser (for normal skin to oily skin) 洁面乳150ml
Energizing Herbal Toner 爽肤水 150ml
Line Minimizing Serum 精华素 30ml
Daily Glow Moisturizer 滋润霜30ml
Protective Moisturizer SPF 30/PA++ 防晒日霜 30ml
Firming Eye Gel 眼胶15ml
Hydrating Eye Cream 眼霜15ml
Instant Reveal Berry Scrub with Bamboo Extract 磨砂膏 120ml
Purifying Mint Clay Mask 面膜120ml
Replenishing Night Cream 晚霜 30ml
Basic Program for Normal Skin to Dry Skin 面部护理程序 1 set
Basic Program for Normal Skin to Oily Skin 面部护理程序 1 set
Herbalife Nutrition Vitamin Mask (Moisturizing)
Herbalife Nutrition Vitamin Mask (Brightening)
Herbalife Nutrition Vitamin Mask (Firming)
Herbalife Nutrition Vitamin Mask Trial Pack
Body Care 身体护理
Herbal Aloe Everyday Soothing Gel 200ml
Hair Care 头发护理
Herbal Aloe Strengthening Shampoo 250ml
Herbal Aloe Strengthening Conditioner 250ml
Herbalife Price List 价钱表
Herbalife Product Price List (Inner Nutrition)产品价钱表 (内在营养)
Herbalife Product Price List(Outer Nutrition) 产品价钱表(外在营养)
Product & Promotion Tools Price List 产品与辅销工具价钱表
Category:
Herbalife
29
Aug
Herbalife
奶昔食谱
Strawberry shake (草莓奶昔)
by
lemonsun
No Comments
2 spoons Formula 1 Nutritious Mixed Soy Protein Drink, Strawberry (草莓F1奶昔) 2 spoons Formula 3 Blended Soy and Whey Protein Powder (F3 protein 粉) 1...
13
Jul
90 Days Body Transform Challenge
Herbalife
BTC Day 13 ~ 13.7.2021
by
lemonsun
No Comments
Day 13 Breakfast Shake✅Healthy Lunch✅Dinner Shake ✅Exercise + Shake✅ (Post workout shake)Tea Mix : 2L ✅Water Total : 3 Liter ✅ 今天还是一如往常7.30am起床下楼了,早晨的天气阴凉的,我没多想,做了家务,洗了衣服后就开始准备早餐~ 下午,老公说打包肉骨茶吧,所以今天下午我的午餐如下:- 小饭 +...
12
Jul
90 Days Body Transform Challenge
Herbalife
BTC Day 12 ~ 12.7.2021
by
lemonsun
No Comments
Day 12 Breakfast Shake✅Healthy Lunch (Mee mamak tapao, too oily )Dinner Shake ✅Exercise + Shake✅ (post workout shake)Tea Mix : 2L ✅Water Total : 2...
11
Jul
90 Days Body Transform Challenge
Herbalife
BTC Day 11 ~ 11.7.2021
by
lemonsun
No Comments
Day 11 Breakfast Shake✅Healthy Lunch✅Dinner Shake ✅Exercise + Shake✅ (Online zumba + pre & post workout shake)Tea Mix : 2L ✅Water Total : 2 Liter...
04
Jul
90 Days Body Transform Challenge
Herbalife
BTC Day 4 ~ 4.7.2021
by
lemonsun
No Comments
Day 4 Breakfast Shake✅Healthy Lunch ✅ Dinner Shake ✅Exercise + Shake✅ (post workout shake)Tea Mix : 2L ✅Water Total : 3 Liter ✅ 星期天,今天可以睡到9点钟 早餐的奶昔~...
03
Jul
Herbalife
BTC Day 3 ~ 3.7.2021
by
lemonsun
No Comments
Day 2 Breakfast Shake✅Healthy Lunch✅Dinner Shake ✅Exercise + Shake✅Tea Mix : 2x ✅Water Total : 3 Liter ✅ 第三天的挑战如一 早餐一杯奶昔 午餐自煮的清汤米粉 米粉汤+brocoli+甜豆+白雪菇+鸡蛋+cherry tomato 再加上一杯冷冷的aloe. Yummy...
02
Jul
90 Days Body Transform Challenge
Herbalife
BTC Day 2 ~ 2.7.2021
by
lemonsun
No Comments
Day 2 Breakfast Shake✅Healthy Lunch✅Dinner Shake ✅Exercise + Shake✅Tea Mix : 2x ✅Water Total : 4 Liter ✅ 第二天,我的早餐还是如一的奶昔 巧克力奶昔+healthy nuts 午餐则是打包的鸡丝河粉加自家乱炒的青菜~青龙菜+菇+萝卜丝+cherry tomato。这样才可以算得上健康午餐哦,因为打包的面只有少许的菜而已。。。哈哈 Teatime 咯,简单的喝了一杯pre...
01
Jul
90 Days Body Transform Challenge
Herbalife
BTC Day 1 ~ 1.7.2021
by
lemonsun
No Comments
Day 1 Breakfast Shake✅Healthy Lunch✅Dinner Shake ✅Exercise + Shake✅Tea Mix : 2x ✅Water Total : 2 Liter ✅ 今天是BTC的第一天,坦白说我有点紧张,也有点后悔参加了这一次的挑战。。。。总之就是浑身不自在的! 每天的挑战如下:- 早餐~奶昔 我准备好奶昔和拍照后,还在想为什么没有人post在FB的呢?我又不好意思第一个post,搞笑的想法!
27
Nov
Herbalife
第一套的Herbalife Weight Management Starter Pack
by
lemonsun
No Comments
收到产品的第二天,我就开始我的健康奶昔早餐。坦白说,喝了奶昔的我很快就肚子饿了呢!心想这也是正常的,平时都把胃撑大了,怎么可能一下子就能习惯只喝一杯奶昔就饱呢!
23
Sep
Herbalife
瘦身原动力的开始
by
lemonsun
No Comments
2020年的MCO 1.0, 相信第一次lock down的朋友们都是在家里把自己养得胖胖的吧! 当然我也不例外。。。在家里关了几个月的我,体重也飘升了不少呢!2020的9月,我开始定下瘦身的计划,想到结婚前我是靠着喝Herbalife的奶昔成功瘦下来的,就决定了往这个方向去开始我的瘦身计划吧!